Yoga for backache- Discover the strength of healing through Yoga

 

 

General reasons for backache*

– Sitting or standing for long hours
– Sitting or standing in an incorrect posture
– Lack of exercise
– Obesity
– Smoking
– Weak back muscles

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from Yoga Buzz http://www.artofliving.org/yoga/health-and-wellness/yoga-for-backache
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