Vajrasna ( Adamintine Pose)

This yoga posture has been named after the shape it takes – that of a diamond or thunderbolt. One can sit in Vajrasana (Adamintine Pose) at the time of doing pranayamas. This yoga posture is pronounced as vahj-RAH-sah-na.

Vajra = Diamond shaped, thunderbolt; Asana=Posture or Pose.

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