What is Asana?

Patanjali Yoga Sutra Knowledge Sheet 81

Contd. from knowledge sheet 80

 

“Samadhisiddhirëshwarapranidhanat’’ (II Sūtra 45)

samadhi = the state of samadhi; siddhihi = attainment; ëshwarapranidhanat = by devotion to God.

“The state of samadhi is attained by devotion to God.”

 

“Sthirasukhamasanam’’ (II Sūtra 46)

sthira = steady; sukham = comfortable; asanam = posture.

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